As we continue to focus on the overarching goal of self-love, we're diving into bathing rituals and all they can do for the body + spirit. Read on for our tips, tricks, and favorite products to bring with us into the curative waters.
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Relating with plant allies as a practice can ease tension and support the body. One of our favorite ways to do this is to drink a nice cup of nourishing tea, especially tea that includes adaptogens.
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I love having fresh pestos on hand. They can be made using a variety of leafy greens, not just basil. I make them with whatever is seasonally abundant and then freeze the extra to use in winter months.
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Fresh fennel is easy to find at many farmers market or grocery stores. Here in California, it grows wild all over the place! And every part of the plant can be used as food and medicine, including the seeds.
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